Breaking Inherited Patterns – Catalyfe

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Breaking Inherited Patterns

What is this webinar about?

Toxic and traumatic memories you subconsciously inherited in childhood may block you from being happy, successful in life or building happy relationships. Learn how to break free from unhealthy patterns, creating the new, true you!

Our Health & Wellbeing star coach, Britt Normet, looking at inherited negative patterns and how they are stored in your body. She has prepared a special practice for you to reorient your life’s journey with simple-to-use energetic release techniques, giving new strength and purpose in life, which others around you can then inherit too.

What you will learn.

  • Where the body stores negative emotions (e.g. sadness, insecurity, anxiety, etc.)
  • Techniques to be kind to ourselves for these feelings
  • Techniques to release tensions in our ‘gut’ and ‘heart’ centres
  • A method to create new inner power through simple exercises you can do every day

Meet your presenter

Britt Normet

The founder of True Pilates Estonia and a developer of the holistic health and fitness practice True You. Britt is a qualified Pilates Master therapist with a keen interest in nutrition and aromatherapy. Using her blend of natural remedies, such as breath, sound, movement, healthy eating and healthy spiritual practices, she coaches her clients towards more fulfilled, happier and healthier lifestyles.

After this course you will improve

Health & Wellbeing

Love & Relationships

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